What are the Symptoms of Gout?

Gout is a condition that causes chronic or acute inflammation due to the presence of uric acids crystals in the joints. Gout is more common in men than in women, but it has been increasing in the population as a result of obesity and hypertension.

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What is the Reason for my High Blood Uric Acid Levels?

This could be caused by increased uric acids production, congenital defects of the enzymes that uric Acid metabolism, cell destruction, leukemia, and prolonged fasting (massive proteins utilization).

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This could also be caused by a decreased kidney function in eliminating uric acid. This is the most common cause (90%), and it can be due to renal congenital defect (low urine uric acids excretion, which increases the concentrations in blood); it also could be due to frequent alcohol intake, prolonged fasting or renal insufficiency.

Symptomatology

We can identify the following symptoms in someone with high uric acid:

• Sharp pain in the heel, big toe, ankle, instep, or other joints.
• Swelling, restriction of movement, fever and chills.
• Usually happens at night

The symptoms of chronic gout can become more severe if there are persistent uric acid attacks. These deposits may be palpable in the skin near the joints, or they can cause deformities.

They can also build up in the kidneys, leading to chronic insufficiency.

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Diagnosis

Your Specialist might request the following Tests to confirm your Diagnosis:

Analyse of the senovial fluid

24-hour urine

Acute crisis may cause the uric acids level to appear normal. It is released from the blood and deposited in tissues.

Ultrasound, X-rays

Profil of the Liver

Levels of essential fatty acids

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Lifestyle Changes

“In the treatment, we will talk about the fact it is a change of lifestyle that the person needs to make, starting with weight reduction if necessary, proper nutrition, and exercise as a preventative measure,” said Dr. Ana Paula Robledo at Clinica Biblica Hospital.

Nutritional Treatment

Below is a list that you should avoid in order to reduce the negative effects they have on your body.

Restrictions on alcoholic beverages, particularly red wine.

Coffee and caffeinated teas, energy drinks, diuretics, and energy drinks.

Restrictions on foods high in purines: red meats and anchovies, offal, seafood, chicken, sardines and seafood.

Avoid excess

Trans and saturated fats in packaged foods, fried foods, and stuffed foods

Refined carbohydrate: Pastries, breads, pastries, pastries

Lentils and Asparagus

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