Tag: Herbalism

Which are the best 12 natural food supplements?

Food supplements, as their name suggests, are products to be taken in addition to our daily diet, and whose purpose is to compensate for certain nutritional deficiencies. It is true that our diet is less and less varied and balanced, and that this has an impact on our body, both internally and externally. And to… Continue reading Which are the best 12 natural food supplements?

Does nature soothe the brain and heal the body?

For the most part, our brains have not evolved in urban environments. Yet within a few decades, almost 70 per cent of the world’s population will live in cities. Despite the prosperity we associate with cities, urbanisation is a major health issue. The fast pace of urban life is a source of stress. We see… Continue reading Does nature soothe the brain and heal the body?

What is Natural Health?

Someone said: “Nature does not respect what we do without her.” These words are full of meaning… and truth. Ignoring the laws of nature can be risky, even dangerous. Nature in all life processes I believe that nature is at the centre of all life processes. To access what it has to offer, we must… Continue reading What is Natural Health?