Does nature soothe the brain and heal the body?

For the most part, our brains have not evolved in urban environments. Yet within a few decades, almost 70 per cent of the world’s population will live in cities. Despite the prosperity we associate with cities, urbanisation is a major health issue. The fast pace of urban life is a source of stress. We see… Continue reading Does nature soothe the brain and heal the body?

What is Natural Health?

Someone said: “Nature does not respect what we do without her.” These words are full of meaning… and truth. Ignoring the laws of nature can be risky, even dangerous. Nature in all life processes I believe that nature is at the centre of all life processes. To access what it has to offer, we must… Continue reading What is Natural Health?